FIT4TWO Blairgowrie

Contact Us

Call: 083 611 7001 (Gill) / 082 367 4619 (Kayla)

Email: info@fit4two.co.za

Address: Forbes & Scheepers Biokineticists,
Health on Hillcrest, 47 Hillcrest Avenue, Blairgowrie, Randburg (directions)

Kayla Murphy

Owner & Co-founder of Fit 4 Two

Kayla completed a BCom Sports Management at UJ and then went on to get a BHSc specialising in Biokinetics at WITS. She has always played sport competitively. Kayla is passionate about helping people and she loves enhancing peoples lives through Biokinetics. Kayla was lucky enough to gain some international experience working at a Health and Wellness centre in Dallas, Texas.

She is a director of Forbes and Scheepers Biokineticists with special interest in Chronic Disease and pre- & post- natal exercise. Kayla believes that exercise is the best medicine and if everyone can live by that motto we will be happier and healthier.

 

Kayla Murphy

Owner & Co-founder of Fit 4 Two

Kayla completed a BCom Sports Management at UJ and then went on to get a BHSc specialising in Biokinetics at WITS. She has always played sport competitively. Kayla is passionate about helping people and she loves enhancing peoples lives through Biokinetics. Kayla was lucky enough to gain some international experience working at a Health and Wellness centre in Dallas, Texas.

She is a director of Forbes and Scheepers Biokineticists with special interest in Chronic Disease and pre- & post- natal exercise. Kayla believes that exercise is the best medicine and if everyone can live by that motto we will be happier and healthier.

 

Gill Scheepers

Owner & Co-founder of Fit 4 Two

Gill started off her journey in the health and wellness industry as a Pilates instructor in 2008, after completing a Bsc in Human Movement Science and Physiology at Wits.  Following this, Gill went on to complete a variety of Pilates courses, including the BASI comprehensive teacher training course, as well as Pilates for pregnancy. After a few years of teaching Pilates, Gill decided to pursue her passion in Biokinetics, by enrolling to complete her honours degree, followed by an internship at the Centre of Diabetes and Endocrinology.

During internship, Gill also completed the CDE advanced course in Diabetes care for healthcare professionals, and continues to be passionate about chronic disease management, through exercise therapy. Gill then joined forces with Kayla in 2017, and together, they started Forbes and Scheepers Biokineticists.

Gill Scheepers

Owner & Co-founder of Fit 4 Two

Gill started off her journey in the health and wellness industry as a Pilates instructor in 2008, after completing a Bsc in Human Movement Science and Physiology at Wits.  Following this, Gill went on to complete a variety of Pilates courses, including the BASI comprehensive teacher training course, as well as Pilates for pregnancy. After a few years of teaching Pilates, Gill decided to pursue her passion in Biokinetics, by enrolling to complete her honours degree, followed by an internship at the Centre of Diabetes and Endocrinology.

During internship, Gill also completed the CDE advanced course in Diabetes care for healthcare professionals, and continues to be passionate about chronic disease management, through exercise therapy. Gill then joined forces with Kayla in 2017, and together, they started Forbes and Scheepers Biokineticists.

Preggy Classes

MONDAY
17:00
WEDNESDAY
06:30
THURSDAY
10:00
SATURDAY
08:00

Mom & Baby Classes

MONDAY
10:00
WEDNESDAY
10:00

Bootcamp

TUESDAY
06:30
THURSDAY
06:30
SATURDAY
07:00

Pilates

TUESDAY
06:30
THURSDAY
07:15

Gill and Kayla provided a warm and supportive introduction to postnatal exercise where babies were welcome and mommies felt understood.

Margaret Zig Archibald

I enjoyed joining Fit 4 Two as it is such a friendly environment where excited mommies-to-be can exercise in the safe hands of qualified Biokineticists while also meeting others sharing experiences of pregnancy💗

Micaela Dias Vidulich

Wonderful support system for moms to be and new moms, the TLC talks are super helpful, highly recommended for all moms adjusting to motherhood!

Laura Pinto