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FIT4TWO Moreleta Park

Contact Us

Call: 083 459 2825

Email: rone.jacobs@gmail.com

Address: Rubenhouse no 6, 673 Rubenstein drive, Moreleta Park, Pretoria  (directions)

Roné

Roné completed her studies in 2014 at NWU in Potchefstroom.  She has done her internship at Adele McDonald Biokinetics in Klerksdorp in 2015.  She has worked with a variety of clients throughout the years.  She completed her Fit4Two instructor’s course in 2018.  But it is only after her own pregnancy in 2019 that she realized the importance to train during and after pregnancy.   Roné trained herself during her own pregnancy and beyond, and is proud to say that she has done a 10km Warrior race only 4 months post-natal.  She believes that exercise during pregnancy puts you on the perfect path to a faster postpartum recovery and weight loss journey.  

 

Roné

Roné completed her studies in 2014 at NWU in Potchefstroom.  She has done her internship at Adele McDonald Biokinetics in Klerksdorp in 2015.  She has worked with a variety of clients throughout the years.  She completed her Fit4Two instructor’s course in 2018.  But it is only after her own pregnancy in 2019 that she realized the importance to train during and after pregnancy.   Roné trained herself during her own pregnancy and beyond, and is proud to say that she has done a 10km Warrior race only 4 months post-natal.  She believes that exercise during pregnancy puts you on the perfect path to a faster postpartum recovery and weight loss journey.  

 

Preggy Classes

MONDAY
07:00
TUESDAY
17:00
WEDNESDAY
07:00
THURSDAY
17:00

Mom & Baby Classes

MONDAY
10:00
WEDNESDAY
10:00
17:00 (HIIT) (>4 months)
FRIDAY
10:00

Fit4Two has been a life-changing experience for me.  Being able to exercise with your baby ensures that you do get to the gym, no matter if you or baby are having a good or bad day. It is also an added benefit to be surrounded by a community of moms that are going through the same things as you are.  I would strongly recommend this program!

It is great to be able to exercise in a safe environment during pregnancy.  It is quite scary to exercise while pregnant, but with expert advice and guidance during sessions, I feel safe and enjoy being active during this time.

My baby and I are loving the Fit4Two classes.  So great to be able to exercise and bond at the same time😊