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FIT 4 KIDS Live Classes

Fit 4 Kids Classes

Our live classes are taught by qualified Biokineticists and each class is 30 minutes long.

The classes are suitable for children aged 7-12.
These classes consist of core strengthening and general conditioning exercises suitable for children.

Each class will be a fun and energetic session to help keep the kids moving, get stronger, and to keep fit.

They will also include some mobility work which is important to prevent stiffness or postural pains caused by sitting indoors and doing school work all day.

Individual Class

Access to one individual live online class
R120

4 Class Package

Access to 4 live online classes
R450

8 Class Package

Access to 8 live online classes
R880

Enquire About Timetable

Please enquire about our live online classes and we will send you the schedule.