FIT 4 TWO Preggy Live Classes
Our live classes are taught by qualified Fit 4 Two instructors only and each class is 45 minutes long. These classes are suitable for all trimesters of pregnancy, and all fitness levels.
Each class includes a variety of pregnancy-specific strength and conditioning exercises and in each there is a component of cardiovascular, strength and core strengthening as well as mobility work.
Before participating in a class you are required to fill out our quick and easy pre-screening questionnaire. If necessary, we may require a virtual consultation.
Access to one individual live online class
4 Class Package
Access to 4 live online classes
8 Class Package
Access to 8 live online classes
Enquire About Timetable
Please enquire about our live online classes and we will send you the schedule.