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FIT 4 TWO Preggy Live Classes

Preggy Classes

Our live classes are taught by qualified Fit 4 Two instructors only and each class is 45 minutes long. These classes are suitable for all trimesters of pregnancy, and all fitness levels.

Each class includes a variety of pregnancy-specific strength and conditioning exercises and in each there is a component of cardiovascular, strength and core strengthening as well as mobility work.

Before participating in a class you are required to fill out our quick and easy pre-screening questionnaire. If necessary, we may require a virtual consultation.

Class Schedule

MONDAY
07:00
08:45
17:00
TUESDAY
17:00
WEDNESDAY
17:00
THURSDAY
07:15
08:45
17:00
FRIDAY
07:00
08:00
SATURDAY
09:00

You need an active package in order to book a class.

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Select a package below. Once purchased you will be sent a link to book your class/es.

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Individual Class

Access to one individual live online class
R120

4 Class Package

Access to 4 live online classes
R450

8 Class Package

Access to 8 live online classes
R880