Instructor Certification Course

The aim of this course is two-fold.  From a Biokinetics perspective, you will learn how to effectively assess the pregnant and post-partum client, not only for a healthy pregnancy but also if they have developed pregnancy-specific pathologies such as GDM, DR, Sciatica, SIJ dysfunction, and pre-eclampsia.  We will look at current research on weight management during pregnancy, as well as exercise prescription for both the pregnant female athlete and the sedentary client. We will then go into detail on a 6-week post-natal programme where moms bring babies to their exercise classes. We will cover topics such as muscle re-activation and strengthening as well as maternal post-partum depression.

The second aim of the course is to equip Biokineticists with the tools needed to run their own Fit 4 Two business. We will cover a module on business management, marketing and ethics involved, should you decide to sign up and become a part of the Fit 4 Two brand.


Kayla Murphy (BCom Sports Management (UJ) BHSc with honours in Biokinetics (WITS)

Gill Scheepers (BSc HMS & Physiology, BA(hons) Biokinetics, BASI Comprehensive Pilates Instructor

Johannesburg Course Details

Dates: 18th & 19th October 2019 (08:00-17:00)

Target audience: Biokineticists


Early Bird Special – R2800

Full Price – R3000


Venue: Health on Hillcrest, 47 Hillcrest Avenue, Blairgowrie, JHB

CPD: CPD points will be applied for and allocated to the course

Accreditation Requirements

In order to be a certified Fit 4 Two Instructor, a theory exam will have to be passed with a mark of 80% as well as a practical assessment, which will be done on the course. We also require each practitioner to log 6 teaching hours in their own time and venue. The theory exam and practical teaching hours must be completed within 3 months of attending the Fit 4 Two course.

An annual sign-up fee will also enable you to be listed on our website and become entitled to the benefits of being a Fit 4 Two practitioner, including marketing, training workshops, class reviews, and feedback.

We look forward to welcoming you to the Fit 4 Two team!

Banking Details:

Fit 4 Two

ABSA, Sandton Branch

Acc. Number: 40 9083 2239

Branch Code: 632005

Ref: Name & Surname

Please send proof of payment to info@fit4two.co.za


Book your seat at our training course

Full Name

Your Email

Practice Area

HPCSA Reg. Number

Are you a practice owner?

Are you registered with BASA?

Do you have up to date malpractice insurance?

Do you have a valid level 2 first aid certificate?

Do you have studio space to teach a group class of 10 ladies at your practice?

Which course would you like to sign up for?
19th - 20th January 2019 (JHB)