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Live Online Classes

Worried about joining us in-studio? Don’t worry, you can join the classes live and online from the comfort of your own home.

Online Exercise Videos

Exercise from the comfort of your own home in your own time with our Preggy and Mom & Baby online exercise videos.

ONE FREE TRIAL VIDEO AVAILABLE.

Double points for Discovery Vitality

At Fit 4 Two we understand that exercise can be daunting both during and after pregnancy.

We are a specialised Pre- and Post-natal exercise programme developed by qualified Biokineticists Gill Scheepers and Kayla Forbes.

Our programme is unique as it has been designed using scientific and medical principles. Our programme is divided into Pre-Natal exercise and Post-Natal Exercise.
All of our classes take place in a safe indoor environment and are 45 minutes long.

In Studio
Classes

WE ARE BACK IN STUDIO! We are so excited to welcome you back in studio with us. 

Live Online
Classes

Join us from the comfort of your own home with our live & online classes!

Video
Library

Purchase our pre-recorded exercise videos to exercise where & when best suits you.