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Online Exercise Classes

Become a Fit 4 Two member to gain access to all our Preggy and Mom & Baby online exercise classes.

ONE WEEK FREE TRIAL CLASS AVAILABLE.

Live Online Classes

We are now conducting live online classes so that you can exercise with us in the comfort of your own home.

Claim for classes from medical aid*     |      Double points for Discovery Vitality

*Claims dependant on your scheme

Claim for classes from medical aid*

*Claims dependant on your scheme

Double points for Discovery Vitality

At Fit 4 Two we understand that exercise can be daunting both during and after pregnancy.

We are a specialised Pre- and Post-natal exercise programme developed by qualified Biokineticists Gill Scheepers and Kayla Forbes.

Our programme is unique as it has been designed using scientific and medical principles. Our programme is divided into Pre-Natal exercise and Post-Natal Exercise.
All of our classes take place in a safe indoor environment and are 45 minutes long.

In Studio
Classes

WE ARE BACK IN STUDIO! We are so excited to welcome you back in studio with us. 

Live Online
Classes

Join our live classes! Our Preggy, Mom & Baby and Mommy Bootcamp all live.

Video
Classes

Exercise when and where best suits you with our online Preggy and Mom & Baby classes.