Fit 4 Two Bryanston
Our Flagship Studio is situated in the heart of Bryanston, just a stones throw from Sandton Med-Clinic, and within the beautiful Revive Wellness Centre. Kayla, Gill and Tasneem run their Biokinetics practice form here, and work alongside the Physiotherapists of Kate Summer Physiotherapy. Kate is a Women’s Health Physio, creating the perfect environment for Preggy and Post natal moms to receive the care they need during this important time of their lives. We look forward to welcoming you into our studio space, and ensuring your pregnancy and postpartum period is as healthy and fit as possible.
Contact Us
Call: 083 611 7001 (Gill) / 082 367 4619 (Kayla)
Email: info@fit4two.co.za
Address: 54 Old Kilcullen Road, Bryanston (directions)
Kayla Murphy
Owner & Co-founder of Fit 4 Two
Kayla completed a BCom Sports Management at UJ and then went on to get a BHSc specialising in Biokinetics at WITS. She has always played sport competitively. Kayla is passionate about helping people and she loves enhancing peoples lives through Biokinetics. Kayla was lucky enough to gain some international experience working at a Health and Wellness centre in Dallas, Texas.
She is a director of Forbes and Scheepers Biokineticists with special interest in Chronic Disease and pre- & post- natal exercise. Kayla believes that exercise is the best medicine and if everyone can live by that motto we will be happier and healthier.
Kayla Murphy
Owner & Co-founder of Fit 4 Two
Kayla completed a BCom Sports Management at UJ and then went on to get a BHSc specialising in Biokinetics at WITS. She has always played sport competitively. Kayla is passionate about helping people and she loves enhancing peoples lives through Biokinetics. Kayla was lucky enough to gain some international experience working at a Health and Wellness centre in Dallas, Texas.
She is a director of Forbes and Scheepers Biokineticists with special interest in Chronic Disease and pre- & post- natal exercise. Kayla believes that exercise is the best medicine and if everyone can live by that motto we will be happier and healthier.
Gill Scheepers
Owner & Co-founder of Fit 4 Two
Gill started off her journey in the health and wellness industry as a Pilates instructor in 2008, after completing a Bsc in Human Movement Science and Physiology at Wits. Following this, Gill went on to complete a variety of Pilates courses, including the BASI comprehensive teacher training course, as well as Pilates for pregnancy. After a few years of teaching Pilates, Gill decided to pursue her passion in Biokinetics, by enrolling to complete her honours degree, followed by an internship at the Centre of Diabetes and Endocrinology.
During internship, Gill also completed the CDE advanced course in Diabetes care for healthcare professionals, and continues to be passionate about chronic disease management, through exercise therapy. Gill then joined forces with Kayla in 2017, and together, they started Forbes and Scheepers Biokineticists.
Gill Scheepers
Owner & Co-founder of Fit 4 Two
Gill started off her journey in the health and wellness industry as a Pilates instructor in 2008, after completing a Bsc in Human Movement Science and Physiology at Wits. Following this, Gill went on to complete a variety of Pilates courses, including the BASI comprehensive teacher training course, as well as Pilates for pregnancy. After a few years of teaching Pilates, Gill decided to pursue her passion in Biokinetics, by enrolling to complete her honours degree, followed by an internship at the Centre of Diabetes and Endocrinology.
During internship, Gill also completed the CDE advanced course in Diabetes care for healthcare professionals, and continues to be passionate about chronic disease management, through exercise therapy. Gill then joined forces with Kayla in 2017, and together, they started Forbes and Scheepers Biokineticists.
Gill and Kayla provided a warm and supportive introduction to postnatal exercise where babies were welcome and mommies felt understood.
I enjoyed joining Fit 4 Two as it is such a friendly environment where excited mommies-to-be can exercise in the safe hands of qualified Biokineticists while also meeting others sharing experiences of pregnancy💗
Wonderful support system for moms to be and new moms, the TLC talks are super helpful, highly recommended for all moms adjusting to motherhood!
